Taste for Life at home
Taste for Life is a free set of tried and tested activities that have been brought to you by Organix to ensure little ones get the best possible nutritional start in life. The activities have been created by our lovely food expert Lucy and support parents in encouraging children to eat well and have fun whilst they're at it.
The activities are easy to follow and fun. They introduce fruit and vegetables to little ones in creative and imaginative ways through craft, songs, games and discussion. Each activity uses seasonal fruit and vegetables so you can make the most of the produce available to you locally and use everyday items you’ll find in your fridge.
Mums and dads across the UK are embarking on a food adventure with their little ones and are having great fun. Hear what they have to say here.
Each month we send out a monthly newsletter full to the brim with helpful advice, news, tasty recipes and new activities to try at home. We also have exciting prizes to giveaway. Sign up and don't forget to say hello to us on Facebook and tell us how your food adventure is going. We’d love to hear from you.
Let your food adventure continue with our new Winter activity sheets....
Are packed with Vitamin C which is important for healthy skin and bones and helps Iron absorption. They also contain cancer-fighting phytochemicals. Boiling reduces the level of the anti-cancer compounds, steaming, microwaving and stir frying minimises the loss.
Cauliflower has high amounts of Vitamin C inside which can keep us healthy. Cauliflower is high in Folate and Dietary Fibre. Folate is necessary for the production and maintenance of new cells. It is especially important during periods of rapid cell division and growth such as infancy and pregnancy.
Banana’s are a good source of Potassium, Vitamin B6 and Folic Acid. Vitamin B6 is something often missing from children’s diets and is known to help skin problems and nerve problems. It also helps the body to absorb protein and carbohydrate.